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RUNNING IS LIFE BLOG
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"Coach Saft is a devoted father and husband, an accomplished runner, a beloved coach, a passionate maintainer of trails, and a pillar in the running community."
Through Running Is Life, Coach Aaron Saft aims to provide runners of all types with a friendly and knowledgeable source for individualized run coaching, exciting and fun running events, useful information through podcasts, newsletters, blogs, and videos, and a running community to call home. Running Is Life is truly your one-stop for everything running..
"Aaron has been instrumental in my running!
It’s so amazing to have someone who can coach you to things you thought might be out of reach again. Aaron is amazing with communication, support and getting you to the finish line ready to race!"
"In July of 2020 I came as close I ever had to pulling my race bib and walking off a course mid-ultra. Until then I had no formal coaching or training as it related to running. I was introduced to Aaron and have been bragging about him being my coach ever since. Apart of race specific coaching, Aaron provides insight to finding your “Why,” general health concerns, nutrition, and professional referrals. Many PRs and podiums later, I could not imagine where I would be as runner without him – probably not running. Running with a coach is the ultimate advantage!"
"The thing that differentiates Coach Saft is his attention to detail and availability. I’m a normal, mid-pack runner and he is just as invested in seeing me meet my goals as he is in his athletes that are winning races. His planning is specific to the athlete and never feels “programmed”. He is so invested in teaching, educating, and supporting his athletes. I cannot recommend Coach Saft enough."
"For years I failed with training plans and added stress to my running goals. I love that Aaron uses time based workouts and believes in not overtraining which really fits my life better. Now that I can be consistent with training, I'm finishing races faster than I ever thought I could! Plus the added mobility and strength workouts have kept me injury free."