LET'S FIND JOY TOGETHER
IN YOUR TRAINING
From high school competitors to weekend warriors, Coach Saft has helped hundreds of athletes finish their goal races and set personal records from 5k's to 200+ mile races & FKT's.
Ready to being your journey?
SO WE CAN CELEBRATE THE JOURNEY WE TOOK TO
GET TO YOUR GOAL DESTINATION
I believe that running is a journey that should be shared and enjoyed along each step of the way. By coaching, I create a partnership with each individual athlete in which we get to know the individuals needs and ways in which we can find the most success in helping the athlete achieve his or her goal(s) through training. We cannot be successful without building trust in one another, and that begins with our daily honest communications as to how the athlete is performing in running and how daily life may be affecting their run for the day, week, or beyond. I believe in a comprehensive approach to training in which we have to consider the athlete’s history with training (successes & failures), strengths & weaknesses in training and how we can capitalize on the strengths and strengthen the weaknesses and keeping a long-term view for the athletes longevity and health in the sport. My goal for each athlete is to keep them healthy and enjoying the sport in route to helping them build stamina & endurance, while getting faster & stronger.
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— COACHING PHILOSPHY
$125
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Online training plan using Training Peaks Premium Edition
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Daily feedback & weekly email and communications
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Flexible schedule changes
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Private Facebook group & Zoom Live Q&A Sessions
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Running form analysis
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Footwear and gear selection
per month
COACHING INCLUDES:
HEAR FROM THE ATHLETES
BENEFITS OF WORKING WITH COACH SAFT
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Accountability - weekly check-ins & daily feedback help you stay committed
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No more guess work - structured workouts created and planned specifically for you make goals more attainable
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Flexibility - Life happens! When you work with a coach who gets to know you personally, it is much easier to plan training around life's surprises