LET'S FIND JOY TOGETHER
IN YOUR TRAINING
From high school competitors to weekend warriors, Coach Saft has helped hundreds of athletes finish their goal races and set personal records from 5k's to 200+ mile races & FKT's.
Ready to being your journey?
SO WE CAN CELEBRATE THE JOURNEY WE TOOK TO
GET TO YOUR GOAL DESTINATION
I believe that running is a journey that should be shared and enjoyed along each step of the way. By coaching, I create a partnership with each individual athlete in which we get to know the individuals needs and ways in which we can find the most success in helping the athlete achieve his or her goal(s) through training. We cannot be successful without building trust in one another, and that begins with our daily honest communications as to how the athlete is performing in running and how daily life may be affecting their run for the day, week, or beyond. I believe in a comprehensive approach to training in which we have to consider the athlete’s history with training (successes & failures), strengths & weaknesses in training and how we can capitalize on the strengths and strengthen the weaknesses and keeping a long-term view for the athletes longevity and health in the sport. My goal for each athlete is to keep them healthy and enjoying the sport in route to helping them build stamina & endurance, while getting faster & stronger.
— COACHING PHILOSPHY
Online training plan using Training Peaks Premium Edition
Daily feedback & weekly email and communications
Flexible schedule changes
Private Facebook group & Zoom Live Q&A Sessions
Running form analysis
Footwear and gear selection
HEAR FROM THE ATHLETES
"For years I failed with training plans and added stress to my running goals. I love that Aaron uses time based workouts and believes in not overtraining which really fits my life better. Now that I can be consistent with training, I'm finishing races faster than I ever thought I could! Plus the added mobility and strength workouts have kept me injury free."
BENEFITS OF WORKING WITH COACH SAFT
Accountability - weekly check-ins & daily feedback help you stay committed
No more guess work - structured workouts created and planned specifically for you make goals more attainable
Flexibility - Life happens! When you work with a coach who gets to know you personally, it is much easier to plan training around life's surprises