top of page

LET'S FIND JOY TOGETHER
IN YOUR TRAINING

From high school competitors to weekend warriors, Coach Saft has helped hundreds of athletes finish their goal races and set personal records from 5k's to 200+ mile races & FKT's. 

Ready to being your journey?

SO WE CAN CELEBRATE THE JOURNEY WE TOOK TO
GET TO YOUR
GOAL DESTINATION

FullSizeRender_edited.jpg

​       I believe that running is a journey that should be shared and enjoyed along each step of the way. By coaching, I create a partnership with each individual athlete in which we get to know the individuals needs and ways in which we can find the most success in helping the athlete achieve his or her goal(s) through training. We cannot be successful without building trust in one another, and that begins with our daily honest communications as to how the athlete is performing in running and how daily life may be affecting their run for the day, week, or beyond. I believe in a comprehensive approach to training in which we have to consider the athlete’s history with training (successes & failures), strengths & weaknesses in training and how we can capitalize on the strengths and strengthen the weaknesses and keeping a long-term view for the athletes longevity and health in the sport. My goal for each athlete is to keep them healthy and enjoying the sport in route to helping them build stamina & endurance, while getting faster & stronger.  

"

"

 — COACHING PHILOSPHY 
 

Saft Project  (Facebook Cover) (4).png

$125

  • Online training plan using Training Peaks Premium Edition

  • Daily feedback & weekly email and communications

  • Flexible schedule changes

  • Private Facebook group & Zoom Live Q&A Sessions

  • Running form analysis

  • Footwear and gear selection

per month

COACHING INCLUDES:

IMG_0023.jpeg

 HEAR FROM THE ATHLETES 

Cera Jones 

"For years I failed with training plans and added stress to my running goals. I love that Aaron uses time based workouts and believes in not overtraining which really fits my life better.  Now that I can be consistent with training, I'm finishing races faster than I ever thought I could! Plus the added mobility and strength workouts have kept me injury free." 

IMG_2196.jpeg

BENEFITS OF WORKING WITH COACH SAFT

  •  Accountability - weekly check-ins & daily feedback help you stay committed

  •  No more guess work - structured workouts created and planned specifically for you make goals more attainable 

  • Flexibility - Life happens! When you work with a coach who gets to know you personally, it is much easier to plan training around life's surprises

Saft Project  (1).png
IMG_0769.jpeg

READY TO GET TO WORK?

Forest Path

Connect with Coach Saft

strava-logo-2.png
  • Twitter
  • Instagram
  • Facebook
  • Youtube
bottom of page